Yesterday, after waking up at 7AM, I went on to sleep from 11:15AM until 1:00PM. At first, I felt some anxiety about sleeping during the middle of the day; I had many outstanding tasks to complete, most of which are still outstanding as of this writing. Yet I also realized something important: I was tired.
When I woke up, I felt better. I decided not to feel guilty and to not regret my behavior. I didn’t hurt anyone, after all.